Train safely from the comfort of your own home and monitor your progress according to your routine.

Designed to support your weight-loss, muscle-strengthening and fitness activities.Our sports elastics are suitable for beginners and advanced users alike. They have been designed to help you achieve a more toned body.

You can train all muscle groups, from legs, glutes and arms to back, chest and shoulders.

Train anywhere, anytime!Train at home, outdoors or at work. The complete set of elastics slips easily into its case. Take it with you wherever you go.

Set your own training weight!Not all workouts require the same weight. It depends on the muscle group you're training. Equipped with a special set, you can determine your own weight. Weights range from 4.5 kg to 14 kg! Suitable for all athletes.

Easily choose the weight that's right for you! 

PACKAGE INCLUDES :2 soft foam rubber handles2 ankle holders1 door anchor (for easy attachment)Elastic 4.5 kg * - YellowElastic 6.8 kg * - GreenElastic 9.1 kg * - RedElastic 11.3 kg * - BlueElastic 13.6 kg * - BlackBagResistance Band Set (11 Piece Set) -Buy 2 Free Shipping

HOW TO USE THEMChoose a muscle group you wish to trainAdjust the weightAttach the setThat's it, train and get results fast.Resistance Band Set (11 Piece Set) -Buy 2 Free Shipping

DEMONSTRATION EXERCISESArm muscle group

Abdominal muscle group

Chest muscle group

Leg muscle group